In about three days I will teach you how to prepare infinite
variations of meals 100% compatible with dr Johanna Budwig protocol,
with any desired calorie value, and covering full nutritional needs.
By the end of this course you will:
Apply the strict Budwig diet step by step, without confusion
Understand why each guideline matters
Know how to build meals that work for any calorie or protein need
Stop making the common mistakes that may ruin results
Gain real confidence in what you eat – and why
Up to 1-hour one-on-one consultation with me – the author and instructor of this course. (If you need more, extra sessions are available for purchase.)
9+ hours of easy-to-follow video lessons
3 structured modules: Core principles, drinks & routines, meals & cooking lesson
100+ pages of downloadable resources:
More detailed educational content
Printable cheat sheets, Daily schedules
Universal recipe templates and example recipes
Sample meal plans
Free access to exclusive course forum:
On the forum you will be able to ask me questions directly and comunicate with other users, exchange the knowledge and experience
Free lifetime updates - you will have access to future updates to the course, as well as updated to the extra downloadable text materials
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