FINALLY

The Complete
dr Johanna Budwig's Strict Diet Course 

No More Guesswork. No More Gaps. After 25 years I have gathered together all my experience and the information from available resources for you to be able to follow the WORLD-FAMOUS, dr Johanna Budwig's diet/protocol - the way it was ment to be followed.
image
Click on the video below to watch A short introduction to the course
poster

In about three days I will teach you how to prepare infinite

variations of meals 100% compatible with dr Johanna Budwig protocol,
with any desired calorie value, and covering full nutritional needs.

I would like to share my knowledge with you

image
Hi, I am Alicja.

If you’re reading this, chances are you care deeply about your health or the health of someone you love. I want you to know - I’ve been there too. Over 25 years ago, someone in my family was facing a serious illness. That’s when we discovered Dr. Johanna Budwig’s work. But back then, clear and trustworthy guidance was almost impossible to find. It took months of research, trial and error, and a lot of frustration before we began to feel confident in what we were doing.
I created this course so you don’t have to go through that same struggle. Every lesson, every checklist, every recipe in this course was built to give you clarity, confidence, and practical tools - without the overwhelm. I’ve poured years of study and personal experience into it, because I believe this knowledge can make a real difference. If you decide to join, I’ll be right there with you on the forum, ready to answer your questions and help you stay on track. You’re not alone in this. Warmly,
Alicja Krzywańska-Podermańska

What You’ll achieve by attending my course

  • By the end of this course you will:

  • Apply the strict Budwig diet step by step, without confusion

  • Understand why each guideline matters

  • Know how to build meals that work for any calorie or protein need

  • Stop making the common mistakes that may ruin results

  • Gain real confidence in what you eat – and why

What You’ll Get in our Budwig Diet Course

image
  • Up to 1-hour one-on-one consultation with me – the author and instructor of this course. (If you need more, extra sessions are available for purchase.)

  • 9+ hours of easy-to-follow video lessons

  • 3 structured modules: Core principles, drinks & routines, meals & cooking lesson

  • 100+ pages of downloadable resources:

    More detailed educational content

    Printable cheat sheets, Daily schedules

    Universal recipe templates and example recipes

    Sample meal plans

  • Free access to exclusive course forum:

    On the forum you will be able to ask me questions directly and comunicate with other users, exchange the knowledge and experience

  • Free lifetime updates - you will have access to future updates to the course, as well as updated to the extra downloadable text materials

image