LEGAL NOTICE

The content you’ll find on this website – including articles, videos, and digital materials – is intended for educational and informational purposes only.

We’re not doctors, and we don’t offer medical advice. What we share here is based on our personal experiences, independent research, and a long-standing interest in natural health and the Dr. Budwig diet (also known as the Dr. Budwig protocol).  

Note: The title “Dr” in “Dr. Budwig” does not refer to a medical doctor, but to an academic degree. Johanna Budwig earned her doctorate at the University of Münster, where she conducted scientific research in lipid chemistry. She was also a licensed pharmacist.

Please talk to your medical doctor first

If you’re considering changes to your diet, lifestyle, or health approach, always consult a qualified healthcare professional first. Everyone’s body and health situation is unique, and your medical doctor's advice matters.  

No promises, no magic formulas

We believe in the value of what we share, but we do not guarantee specific results. What works for one person may not work for another — that’s just how life and health work.  

Use your judgment with professional support if needed

We strive to provide content that is accurate and up to date, but we cannot guarantee that every piece of information will be complete or applicable to your personal situation. We encourage you to use this information thoughtfully and — when in doubt — with the guidance of a healthcare professional.  

Our responsibility

This Legal Notice does not exclude or limit our legal responsibility for the conformity and quality of our digital products, as required under applicable consumer protection laws (such as the EU Digital Content Directive and Polish Consumer Rights Act).

Questions?

Feel free to contact us if anything is unclear. You’ll find all current contact information on the Contact Us page.